Don’t forgive and forget—forgive and release!

Forgiveness: Heal Your Past and Find the Peace You Deserve by Lori S. Rubenstein

A Book Review for “Forgiveness: Heal Your Past and Find the Peace You Deserve” by Lori S. Rubenstein

Lori Rubenstein has done a great job in this book bringing it all together! The book is inspiring and makes us realize that healing and moving forward really is in our own hands.

She walks the talk sharing her own personal experiences of healing with forgiveness as well as presenting real life examples of others who have healed through forgiveness. She provides scientific research as well as information from other authors speaking on the subject of forgiveness.

What I learned from this book is that it is all about letting go. Letting go of all that does not serve us well in order to lighten our load and move forward toward our full potential. Holding on to resentment just creates heaviness and hinders our unfolding. We are here on earth in this duality/polarity to learn. We learn best from ‘other’ and reflection so we need to honor that process—to see how our challenges are gifts, learn from them, integrate them and move forward for our own sake.

This book does not just help us understand why forgiveness is so important but actually gives us steps to follow to begin our own healing process. It can be used as inspiration or as a workbook. How far you want to go is up to you.

A must read for anyone on a healing path!

Leslie Zehr

Sacred Arts Mentor

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Forgiveness: Heal Your Past and Find the Peace You Deserve by Lori S. RubensteinBuy on Amazon

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2 comments on “Don’t forgive and forget—forgive and release!

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